Shelly Dembe

shellydembe

Author and teacher Shelly Dembe inspires others toward optimum physical, nutritional and emotional health by restoring joyful purpose to everyday life. With over 30 years of life and professional experience and a passion for healthy living, Shelly inspires, entertains, and offers practical lessons from her life as a young mom, free spirit, empty-nester and nurse who eventually traded the ICU for a yoga studio. Shelly travels worldwide as a facilitator of YogaDance and leads retreats and workshops on physical and spiritual wellbeing. She also provides one-on-one personal training, weight loss coaching, yoga for anxiety and depression, and health counseling.