Hanna is a 200hr Registered Yoga Teacher that specializes in Power, Vinyasa, Restorative, Youth Yoga and Reiki. She began her yoga journey while earning her B.A. in Dance and Theatre at The Ohio State University. Hanna was desperate for relief from years of chronic back pain. She studied Anatomy, Kinesiology, exercise physiology, muscle conditioning, endurance training and Cardio Respiratory Training. Her interest in the arts and exercise sciences, led her to be an Officer of a Professional Cheerleading team and study for her NASM certification. Outside of the studio, Hanna is a Dance Choreographer and a Performance Instructor for several school districts.
As a benefit to healing your body, mind and spirit effectively, Hanna offers private yoga sessions for the individual, couples or groups. In these private sessions, Hanna will guide you through each pose to help YOUR specific body and its needs. In your session, you can discuss modifications to poses, taking your practice to the next level, developing a sense of comfort with the pose names and the environment of a group yoga class. Hanna is here for you with anything you need to support you in YOUR yoga practice!
You can book private sessions with Hanna for:
- Building foundation work for yoga beginners
- Couples connection yoga experience
- Athletes for injury prevention and muscle and flexibility conditioning
- Stress and anxiety relief
- Correlation between yoga & dance, (practice for retired dancers, practice for current performers)