Years of being a weekend warrior athlete had taken a toll on my lower back and the stress of running my small business was really getting into my head when yoga found me five years ago. As my range of motion has grown and my mind has gotten clearer, I’ve really enjoyed the company of fellow yogis as we find new ways to deepen our practices. I’ve met many good people from all walks of life and we all come to our mats for different reasons. What are yours?
Here at Bexley Yoga and Wellness, I teach Mat Men classes, which are specifically tailored to dudes. You may also catch me teaching other vinyasa flows, too. It’s all good! Let’s meet up for some yoga, soon. You know you want to!