Are you ready to feel like your best, true self? Do you feel like that part of you has been lost in your busy life? Do you want to restore it but need help? Or maybe you never had that part in the first place and are ready find it.
Holistic health coaching works to restore you through simple, lifestyle changes and awareness of all areas of your life: career, education, hobbies and leisure activities, nutrition, physical activity, and relationships. You will learn to listen to your intuition and your body. We’ll work together towards self-care and learning to love and appreciate YOU.
We will work together to identify your goals. We will create simple, practical strategies together. I’ll hold you accountable to your goals. You will make small, sustainable steps to achieve the change that you need and desire. Be transformed and restore your true self.
Gwen Verhoff is a holistic health coach and founder of Restoring You. She helps people find and restore their authentic selves. Remember that person you used to be or the part of you that has slowly disappeared – that’s where she can help. We will work together to help you find and restore that person. Gwen received her holistic health coaching certification through the Institute of Integrative Nutrition. She has a bachelor’s degree in Exercise Science from The Ohio State University. She has worked in corporate wellness and as a project manager for a Centers for Disease Control sponsored grant.
Please contact Gwen for your appointment and get moving on the road to Restoring You!