Michelle Mineo

After years of wondering what it was all about, Michelle began her yoga practice as treat to herself for her 30th birthday. Her practice has anchored her thru every milestone and transition since. Over a decade later, she continues to explore what it’s all about, including classes in power, hatha, restorative, ashtanga and, recently, bikram yoga. Michelle comes from background of service, having worked as a speech therapist for over 20 years. The need to share the gift of yoga led her to begin teaching yoga to co-workers and friends in 2008, and then to enroll in the Yoga Teacher Training with Laurel Hodory and Faculty, completing her RYT-200 in November, 2013. The desire to continue to serve drives her to provide her yoga for the mind, body and spirit. She enjoys an active lifestyle, as the mother of 3 boys as well a tri-athlete and half-marathoner. Her personal mantra, (courtesy of Lennon and McCartney)…“And in the end, the love you take, is equal to the love you make.”