Private Yoga

Private yoga can help you if:

  • You are brand new to yoga and prefer to learn the basics one-on-one
  • You have an injury or physical limitation and want to learn modifications to continue to safely practice yoga
  • You have been away from yoga for a long time and want to reacquaint yourself with the basics
  • You want to take your yoga practice to the next level
  • You are aching to master handstand, perfect crow, or achieve another advanced yoga pose

We have a team of expert yoga instructors ready to personalize your private yoga instruction. Contact us at 614-214-1445 or for pricing and scheduling.

Wellness Counseling

Are you struggling to make your health and well-being a priority?  Have you tried over and over again to stick with an exercise routine?  Are you interested in establishing sustainable, healthy eating habits?

Work with one of our wellness coaches to:

  • Develop a consistent exercise routine that is fun and injury-free
  • Learn and sustain healthy eating habits
  • Move toward completion of a hard-to-reach goal
  • Simply find a more balanced life

Contact us at 614-214-1445 or for pricing and scheduling.